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Surrender to Exhale (Yin)

A deep, slow release for your body and breath. Long-held postures to soften stress and restore balance.

Upcoming Schedule

TUE OCT 7, 7:15 - 8 PM EDT

TUE OCT 21, 7:15 - 8 PM EDT

TUE NOV 4, 7:15 - 8 PM EST

TUE NOV 18, 7:15 - 8 PM EST

TUE DEC 2, 7:15 - 8 PM EST

TUE DEC 16, 7:15 - 8 PM EST

TUE DEC 30, 7:15 - 8 PM EST

TUE JAN 13, 2026, 7:15 - 8 PM EST

TUE JAN 27, 2026, 7:15 - 8 PM EST

TUE FEB 10, 2026, 7:15 - 8 PM EST

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