This nourishing class begins with a gentle flow to warm the body, then shifts into grounding yin postures held longer to release tension and restore flexibility. Designed to calm the nervous system and open both body and mind—perfect for deep rest and renewal.

A deep, slow release for your body and breath. Long-held postures to soften stress and restore balance.

A gentle, slow flow, awareness-led movement practice designed to reconnect you with your body’s natural rhythm. Through slow, intuitive motion and guided breath, you’ll explore sensation, release tension, and reestablish trust with your internal pace. Perfect for all bodies, especially those seeking nervous system support, emotional grounding, or a mindful reentry into movement.

🌀 No experience necessary. Come as you are. Leave more connected.

Soma Grace Studio and Virtually Centered Solutions presents Uncork & Unwind: Fall Yoga Soirée. Step into an evening of mindful indulgence. This curated experience blends gentle, restorative yoga with the simple luxury of wine, creating a boutique atmosphere of connection and renewal. Perfect for entrepreneurs and professionals, this soirée is your invitation to pause, sip, and recharge in community.

Single Ticket $20

Bring a Friend (2 tickets) $35